Regigigas

#486 (Sinnoh)

#487 Giratina ›

Pokémon type

Normal

Boosted in Partly Cloudy weather

Regigigas weaknesses

Regigigas is weak to Fighting-type moves.

160%

Resistances

Regigigas is doubly resistant to Ghost-type moves.

39%

Best moveset for Regigigas

The best moves for Regigigas are Hidden Power and Crush Grip when attacking Pokémon in Gyms. This move combination has the highest total DPS. This combination also deals the most damage per turn in Trainer Battles.

Attacking

Hidden Power

10DPS

Crush Grip Elite TM

126DPS

Defending

Hidden Power

10DPS

Crush Grip Elite TM

126DPS

Trainer Battles

Hidden Power

2.7EPT

Crush Grip Elite TM

2.64DPE

View all moves »

Evolution

Regigigas currently has no evolutions in Pokémon GO.

Game images

Regigigas, with the shiny version on the right. There is a very low chance of getting a shiny one.

Events

Special GO Fest 2026: Global - Sunday Raid Event

26th Jul

The Road of Legends

6th Jul

Summary

Regigigas is a legendary Normal Pokémon. It is weak to Fighting moves. Regigigas's best moveset is Hidden Power & Crush Grip and it has a Max CP of 4,913.

About

"There is an enduring legend that states this Pokémon towed continents with ropes."

Moves & Movesets

All moves

Raids

Trainer Battles

Quick move	Damage	EPS	DPS
Zen Headbutt	11	9	11
Hidden Power	15	10	10

Main move	Damage	Energy	DPE
Crush Grip Elite TM	210	1	2.52
Giga Impact	200	1	2.4
Focus Blast	140	1	1.4
Thunder	100	1	1
Return Purified	25	3	0.91
Frustration Shadow	10	3	0.36

Quick move	Damage	Turns	DPT	EPT
Hidden Power	9	3	3	2.7
Zen Headbutt	8	3	2.7	2

Main move	Damage	Energy	DPE
Crush Grip Elite TM	110	50	2.64
Giga Impact	150	80	2.25
Return Purified	130	70	2.23
Focus Blast	150	75	2
Thunder	100	60	1.67
Frustration Shadow	10	70	0.17

The moves highlighted in green benefit from the Same Type Attack Bonus, and deal 20% more damage.

All movesets

Attacking

Defending

Trainer Battles

Quick move	Main move	DPS	Relative
Hidden Power 10 DPS	Crush Grip Elite TM 126 DPS	19	122%
Zen Headbutt 11 DPS	Crush Grip Elite TM 126 DPS	19	122%
Zen Headbutt 11 DPS	Giga Impact 53.3 DPS	15.5	100%
Hidden Power 10 DPS	Giga Impact 53.3 DPS	15.4	99%
Zen Headbutt 11 DPS	Focus Blast 40 DPS	12.2	78%
Hidden Power 10 DPS	Focus Blast 40 DPS	11.8	76%
Zen Headbutt 11 DPS	Return Purified 60 DPS	11.8	76%
Hidden Power 10 DPS	Return Purified 60 DPS	11.4	74%
Zen Headbutt 11 DPS	Thunder 40 DPS	11.2	72%
Hidden Power 10 DPS	Thunder 40 DPS	10.7	69%
Zen Headbutt 11 DPS	Frustration Shadow 6 DPS	7.8	50%
Hidden Power 10 DPS	Frustration Shadow 6 DPS	7	45%

Quick move	Main move	DPS	Relative
Hidden Power 10 DPS	Crush Grip Elite TM 126 DPS	7.9	111%
Hidden Power 10 DPS	Giga Impact 53.3 DPS	7.1	100%
Zen Headbutt 11 DPS	Crush Grip Elite TM 126 DPS	6.3	89%
Zen Headbutt 11 DPS	Giga Impact 53.3 DPS	5.7	81%
Hidden Power 10 DPS	Focus Blast 40 DPS	5.3	75%
Hidden Power 10 DPS	Thunder 40 DPS	4.6	66%
Zen Headbutt 11 DPS	Focus Blast 40 DPS	4.4	62%
Hidden Power 10 DPS	Return Purified 60 DPS	4.2	60%
Zen Headbutt 11 DPS	Thunder 40 DPS	3.9	55%
Zen Headbutt 11 DPS	Return Purified 60 DPS	3.6	51%
Hidden Power 10 DPS	Frustration Shadow 6 DPS	2.7	38%
Zen Headbutt 11 DPS	Frustration Shadow 6 DPS	2.5	35%

Quick move	Main move	Turns	DPT	Relative
Hidden Power 2.7 EPT	Crush Grip Elite TM 2.64 DPE	21	10	112%
Hidden Power 2.7 EPT	Giga Impact 2.25 DPE	30	9	100%
Hidden Power 2.7 EPT	Return Purified 2.23 DPE	27	8.9	99%
Hidden Power 2.7 EPT	Focus Blast 2 DPE	30	8.3	93%
Zen Headbutt 2 EPT	Crush Grip Elite TM 2.64 DPE	27	8	88%
Hidden Power 2.7 EPT	Thunder 1.67 DPE	24	7.4	83%
Zen Headbutt 2 EPT	Giga Impact 2.25 DPE	42	7.2	80%
Zen Headbutt 2 EPT	Return Purified 2.23 DPE	36	7.1	79%
Zen Headbutt 2 EPT	Focus Blast 2 DPE	39	6.7	74%
Zen Headbutt 2 EPT	Thunder 1.67 DPE	30	6	67%
Hidden Power 2.7 EPT	Frustration Shadow 0.17 DPE	27	3.5	38%
Zen Headbutt 2 EPT	Frustration Shadow 0.17 DPE	36	3	33%

A rough guide only. Turns is how many turns of Fast Attacks it takes to reach the Charged Attack; DPT is the damage per turn over repeated Fast and Charged Attacks, from move power and STAB. It leaves out shields, stat changes and matchups.

Counters & Raids

Top Regigigas counters

For the full ranking, the boss's moves and a raid simulator, see best Regigigas Raid Counters »

Pokémon Moveset Trainers

1
Keldeo (Resolute Form)

Low Kick

Secret Sword

2.12
2
Terrakion

Double Kick

Sacred Sword

2.3
3
Gallade (Shadow)

Psycho Cut

Sacred Sword

2.33
4
Blaziken (Shadow)

Counter

Aura Sphere

2.37
5
Conkeldurr (Shadow)

Force Palm

Dynamic Punch

2.39

The best Mega or Primal to bring is Mega Mewtwo X with Counter and Dynamic Punch+.

All Regigigas counters »

Stats & IVs

Base stats

Attack		287
Defense		210
Stamina		221

Max HP

Level 40	186
Level 50	198

Average size

Height	3.7 m
Weight	420 kg

Second charged move cost

Stardust	100,000
Candy	100

Purification cost

Stardust	20,000
Candy	20

Other

Buddy walk distance

20 km

Max CP

Level 15 Research encounters	1,862
Level 20 Max hatched / raids	2,483
Level 30 Max wild	3,725
Level 40	4,346
Level 50	4,913

Max CP with weather boost

Level 25 (raids)	3,104
Level 35 (wild)	4,036